Do I need life coaching? Or do I need something else? We all need support in our life journey. Whether it comes from within ourselves, our friends, families, colleagues, community leaders, and so on, there will be people around us that push us to grow.
There are a number of professional services available as well. However, these can be confusing as their function is similar, which is to help people:
- TRAINING: transfers knowledge and expertise from master trainer to novice trainee
- COUNSELING: diagnoses the patient for poor cognition and behaviors, e.g. mental health
- MENTORING: gives advice based on the mentor’s experience to novice mentees
- COACHING: focus on using the individual potential to effectively achieve goals
With coaching, there are many types as well, from sport-based (e.g., rugby), skill-based or knowledge-based (e.g. financial, entrepreneurship) and life-based, among others.
With heart-centered life coaching, the focus is on realizing the heart’s full potential towards leading a good life. This involves:
- Clarifying visions of the heart
- Activating virtues in the heart
- Gaining small wins to re-energize the heart
- Sustaining for the long journey ahead!
Start with FREE 15-minute CONSULTATION with us to find out if you really need coaching, or perhaps, something else.